the weight of the weight

i am so damn tired of starving myself to be seen

of walking into rooms

and calculating how many inches i must lose

to be lovable

to be taken seriously

to be good enough

i have lost myself again

somewhere between the food i didn’t eat

and the apology i whispered

just for existing.

this world has always made it clear

my body is a problem

to be solved.

a sin

to be confessed.

a burden

to be carried, hidden, ignored.

they told me love had a weight limit.

they told me health meant hunger.

they told me

you can’t be whole

unless you’re half of what you are.

they convinced me being quiet

withdrawing and fading away,

is the holy responsibility of womanhood

so i shrunk.

and smiled.

and disappeared

inch by aching inch.

they clapped.

and i died.

a little more each time

someone said

“you look amazing”

when what they meant was

“you look less.”

because suffering is better

then existing like this.

this isn’t about weight.

this is about erasure.

about walking into rooms and knowing

they see you as lazy

before they see you as hurting.

as disgusting

before divine.

as expendable

before exceptional.

this is about how i have learned

to read a room before i speak,

to hold in my stomach

and my ache

at the same time.

how i’ve cried in dressing rooms

more times than i’ve cried at funerals.

how i’ve prayed for smaller thighs

with more desperation

than i’ve ever prayed for peace.

how i’ve wanted to starve

just to feel something

besides shame.

this is not about vanity

this is about survival,

from the billion-dollar lies

that tells us pain is the price of acceptance

do you know what it feels like

to be afraid of sitting on chairs with arms?

to scan every photo for the shape of your body

and not your smile?

to calculate worth

based on what fits

and what doesn’t?

do you know what it feels like

to lose yourself

to a number

and still be told

you’re dramatic?

this world worships control.

it crowns the disciplined,

the hollowed-out,

the perfectly contained.

but i am done being empty.

i am done trading joy

for a seat at their table.

let the chairs break.

i will build my own.

i want to eat.

i want to dance.

i want to rest

without earning it.

i want to be loud

and take up space

and not owe anyone an apology

for the shape i come in.

and if they call that gluttony…

let them.

because i have starved long enough

for their comfort.

i no longer want to be sorry

for the body that holds my rage,

my softness,

my thunder,

my grief,

my resilience

and now?

i want to remember how it feels to take up space

not all at once.

but bite by bite.

breath by breath.

i will be full again.

even if it makes them uncomfortable.

even if it makes me afraid.

even if it takes a lifetime.

i will not disappear.

because i am not the problem.

the weight was never the problem.

but their worship of my disappearance

almost killed me.

and i am done dying

for anyone else’s comfort.

if you can’t accept that,

get used to looking away

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america, the brutal